You do not need to pre-register for class. Please just arrive 10 minutes early. Some things to note:

ALL CLASSES CANCELLED until the end of March. Please join our email list or check back for updates.

  • Classes marked with a “B” = OK for Complete Beginners!
  • Classes marked with a “P” = OK for Prenatal!
  • Classes marked with a “M” = Free for all active/inactive members of the Military with a valid Military/Veteran ID.
  • Wear comfortable athletic clothing. Mat rental is complimentary.
  • Purchase classes online or at the studio.

MONDAY

10am-11:30am (No class 3/16, 3/23 & 3/30)

Mindful Flow (B, P)

Alla


1pm-2pm (No class 3/16, 3/23 & 3/30)

Chair Yoga Hour (B, P, $10)

Alla


5pm-6pm (No class 3/16, 3/23 & 3/30)

Beginner’s Flow (B)

Colette


TUESDAY

7pm-8:15pm (No class 3/17, 3/24 & 3/31)

Mindful Flow

Alla


WEDNESDAY

10am-11:30am (No class 3/18 & 3/25)

Mindful Flow (B, P)

Alla


6:30pm-7:45pm (No class 3/18 & 3/25)

Yoga Fusion (B)

Alla


THURSDAY

10am-11:15am (No class 3/19 & 3/26)

Restorative Yoga (B)

Melissa


6pm-7:15pm (No class 3/19 & 3/26)

All Levels (B, P, M)

Alla


FRIDAY

SATURDAY

10:00am-11:15am (No class 3/21 & 3/28)

Yoga Fusion (B)

Alla


SUNDAY

10am-11:15am (No class 3/22 & 3/29)

Power Flow, Studio 1

Michele


10am-11am (No class 3/22 & 3/29)

Kids Yoga (Ages 4+, Drop-ins Welcome), Studio 2

Melissa