WE HAVE MOVED! OUR NEW LOCATION IS 1860 N ROUTE 83, SUITE 111, IN GRAYSLAKE.

IN-PERSON CLASSES HAVE RESUMED. SOME EVENING AND WEEKEND CLASSES WILL ALSO BE AVAILABLE ON LIVE-STREAM.

Pre-registration required.  Please arrive 10 minutes early to studio for in-person classes.

  • Students must register for classes at least 24 hours in advance.
  • Students must have a valid package or pay for drop-in in order to register.
  • Maximum 6 students can register for in-person.
  • Livestream class starts 5 minutes before In-Person to give students time to connect.
  • CLICK THIS LINK TO ATTEND LIVESTREAM CLASSES
  • Masks must be worn in the studio until you get to your yoga mat, and
    anytime you leave your mat.
  • Minimum 3 students registered, or class may be cancelled 24 hours
    before class time.
  • Students can cancel registration up to 24 hours before class. After
    that, they cannot cancel, and a class will be taken from their package
    even if they do not show.
  • Beginners are encouraged to attend any class except for Yoga Fusion or Power Yoga
  • CLICK THIS LINK TO ATTEND LIVESTREAM CLASSES
Available Appointments on May 16, 2022
Mindful Flow In-Person (Alla)  10:00 am – 11:30 am6 spaces available
Chair Yoga (Alla)  1:00 pm – 2:00 pm5 spaces available
Beginner\'s Flow Livestream  4:55 pm – 6:00 pm20 spaces available
Beginner\'s Flow In-Person  5:00 pm – 6:00 pm5 spaces available
 CLICK THIS LINK TO ATTEND LIVESTREAM CLASSES

MONDAY

10am-11:30am

Moderate Yoga

Alla

1pm-2pm

Chair Yoga Hour ($10)

Alla

5pm-6pm

Beginner’s Flow

Bridget

TUESDAY (FIRST TUESDAY OF EVERY MONTH)

6:30pm-7:45pm

Restorative Yoga (First Tuesday of Every Month)

Bridget

WEDNESDAY

6:30pm-7:45pm

Gentle Yoga

Tori

THURSDAY

10am-11:15am

Moderate Yoga

Alla

1pm-2pm

Chair Yoga ($10)

Alla

6:30pm-7:45pm

Yoga Fusion

Alla

FRIDAY

SATURDAY

10am-11:15am

Yoga Fusion

Alla

SUNDAY

10am-11:15am

Power Flow

Michele