You do not need to pre-register for class. Please just arrive 10 minutes early. Some things to note:
ALL CLASSES CANCELLED until the end of March. Please join our email list or check back for updates.
- Classes marked with a “B” = OK for Complete Beginners!
- Classes marked with a “P” = OK for Prenatal!
- Classes marked with a “M” = Free for all active/inactive members of the Military with a valid Military/Veteran ID.
- Wear comfortable athletic clothing. Mat rental is complimentary.
- Purchase classes online or at the studio.
MONDAY
10am-11:30am (No class 3/16, 3/23 & 3/30)
Mindful Flow (B, P)
Alla
1pm-2pm (No class 3/16, 3/23 & 3/30)
Chair Yoga Hour (B, P, $10)
Alla
5pm-6pm (No class 3/16, 3/23 & 3/30)
Beginner’s Flow (B)
Colette
TUESDAY
7pm-8:15pm (No class 3/17, 3/24 & 3/31)
Mindful Flow
Alla
WEDNESDAY
10am-11:30am (No class 3/18 & 3/25)
Mindful Flow (B, P)
Alla
6:30pm-7:45pm (No class 3/18 & 3/25)
Yoga Fusion (B)
Alla
THURSDAY
10am-11:15am (No class 3/19 & 3/26)
Restorative Yoga (B)
Melissa
6pm-7:15pm (No class 3/19 & 3/26)
All Levels (B, P, M)
Alla
FRIDAY
SATURDAY
10:00am-11:15am (No class 3/21 & 3/28)
Yoga Fusion (B)
Alla
SUNDAY
10am-11:15am (No class 3/22 & 3/29)
Power Flow, Studio 1
Michele
10am-11am (No class 3/22 & 3/29)
Kids Yoga (Ages 4+, Drop-ins Welcome), Studio 2
Melissa