Located across from the Prairie Crossing/Libertyville Metra stop, Prairie Sunshine Yoga & Wellness Studio offers a variety of accessible daily yoga classes and wellness services.
We believe yoga should be for all, regardless of age or physical ability. Our current schedule includes vinyasa, alignment-focused, restorative, therapeutic, prenatal, and kids yoga.
Join us for class soon!
Prenatal Yoga
Every Sunday at 11:30am
Join us every Sunday at 11:30am for an hour-long class designed to prepare women for birth and post-natal recovery. Our prenatal classes are safely modified and emphasize breath, gentle stretching, and movement.
Yoga with Weights
Every Wednesday at 6:30pm
Get stronger, leaner, and more energized by adding weights and resistance training to your yoga routine. Challenging and approachable 🙂
Massage Therapy with Christine Baade
Christine Baade will now be offering massage services at Prairie Sunshine Yoga Studio. She is a board certified massage therapist since 2010 and certified holistic health coach from the Institute for Integrative Nutrition with ongoing study at the Integrative Women’s Health Institute as well as a registered Yoga instructor certified by the Yin Yoga Institute.
Directions
We’re located in Station Square (yellow buildings with red roof) at 960 Harris Rd #2A in Grayslake, IL 60030. It’s at the intersection of Midlothian, Buckley, and Casey Road, right across from the Prairie Crossing/Libertyville Metra stop. Click here for Google Maps.