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Highlights

Ashtanga this Saturday

Ashtanga this Saturday

Saturday, May 23, 2:15–3:45pm ($25 or 2 classes from package) With Edda Rodriguez Ashtanga Vinyasa Yoga is different from many yoga classes because the poses are┬ápre-defined. A practice has four..
Massage Therapy

Massage Therapy

ZEN THAT COUNTS! Many experts estimate that upwards of 90% of disease is stress-related and perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and..

News

Komal Bhonagiri

Komal was introduced to Iyengar style yoga in India, where she was practicing as a homeopathic physician. After moving to the US, she obtained a master of public health degree..