Daily Yoga Classes
Yoga for All
Sundays at 11:30am
Kids Yoga Sundays 10am
Looking to Make the Most Out of Yoga?
Try a 1:1 session with Alla Smith. Individualized attention on your schedule.
LITTLE YOGA STUDIO BLOG
Recent Posts / View All Posts
Finding inexpensive, good quality, natural skin moisturizers can be a struggle, but are so necessary in this weather. That’s why we’ve decided to compile a list of some of our…
Today I completed the Ten Days of Meditation Challenge. My life has been forever changed. Just kidding. But throughout the ten days, there were plenty moments of discovery and observation….
Candle Meditation Using a candle is such an easy way to spend five minutes meditating. Simply light a candle, sit in a comfortable position, and observe the flame. No need…
Heart Mudra In honor of Valentine’s Day, you can focus your five minute meditation on the heart mudra, which can have a positive influence on your emotions. It is said…