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Highlights

Massage Therapy

Massage Therapy

ZEN THAT COUNTS! Many experts estimate that upwards of 90% of disease is stress-related and perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and..

News

Komal Bhonagiri

Komal was introduced to Iyengar style yoga in India, where she was practicing as a homeopathic physician. After moving to the US, she obtained a master of public health degree..

Intro to Yoga, 4/30

Interested in yoga, but don’t know where to start? Join our Intro to Yoga session and learn the fundamentals of a safe and beneficial yoga practice with Alla Smith, owner..