Alla and Colette have again joined together to focus our energy on supporting you. Join us and experience the benefits that restorative yoga and Reiki provide to your overall well-being. Restorative yoga poses include gentle twists, backbends and seated forward folds using the assistance of props. In this way, poses are held for longer periods allowing an opportunity to open into the pose, center the breath and relax the body. Register here or click on the button below.
1 – 2:30pm on 3/4
10 Student Limit